4 Best Tips to Prevent and treat acne on your skin

       Acne is a skin problem that many people experience during puberty. Acne often causes various kinds of serious problems, from health problems to psychological problems. Pimples make facial skin look imperfect, if acne is too severe it can leave marks on our faces. Acne scars often make us lose our confidence and dare not appear in public places. Teenagers who often experience problems when entering puberty. therefore we will learn about how Tips to Prevent and Overcome Acne on the Face.

Tips to Prevent and Overcome Acne on the Face

Preventing and overcoming acne on the face can be done quickly in the following ways:

1. Clean the face.

Cleaning the face is the first prevention way you can do. Washing your face must be a daily routine. The aim is that acne does not appear easily. If you want to get rid of pimples, make it a habit to clean your face after wearing makeup. You also have to clean the blemishes on your face. The following tips on washing your face properly to prevent acne problems.

Wash your face tips to prevent acne are:

• Clean the face after wearing makeup at night. 
• You can wash your face using facial foam.  
• In the morning do not forget to also get used to wash your face to prevent acne from coming
• You can also get used to washing your face after you travel, especially if you are traveling in a two-wheeled vehicle after you walk in a place full of pollution 
• You can use a mild facial soap and fragrance free 
• Wash your face using warm water and cold water, never use hot water because it can trigger acne on the face and the skin will dry 
• Provide a towel specifically intended for the face (to dry the water on the face). avoid using a towel mixed with the body because dead skin cells attached to a towel (body)] will move to the face which will cause acne

2. Eliminate the habit of touching the face

Unconsciously we sometimes hold faces or touch them using our hands. for things that are not so important, you should avoid it, especially if your hands are dirty and have not been washed. Dikarnaka, one source of bacteria that cause infections and acne caused by hands.

3. Consumption of healthy foods

Our skin will depend very much on what we eat everyday. If we are accustomed to foods that are low in nutrients (vitamins and minerals) and fiber, then don't be surprised if your skin will break out easily later. If you want to have smooth skin that is healthy, fresh and free from acne, start from now on getting used to eating healthy foods that contain vitamins and minerals and fiber. If your face wants to be free of acne, you must reduce your consumption of meat, milk, sugar, salt and foods that are oily or fried.

4. Take advantage of cosmetic products that offer anti-acne

Some cosmetic products such as moisturizers and creams usually offer a number of benefits such as nutrients and anti-acne benefits. For everyone who has oily facial skin, it is highly recommended to use a moisturizer that can minimize and reduce oil production on the face. In addition, if you have dry skin, moisturizers will be very effective to help deal with dryness of the face and to prevent skin from peeling.